Are there things in your life that are making you feel anxious, unhappy, scared or out of control?
Are you struggling to manage on a day to day basis, feeling overwhelmed, lonely or isolated?
Would it help to have dedicated time and someone independent to talk to about your problems and issues?
If so, please contact me for a free, no obligation discussion to see if counselling might be right for you.
'Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.'
I am a qualified therapeutic Counsellor working with young people, teenagers and adults in Private Practice.
My approach is integrative which means that I am able to draw on different theoretical approaches (Person Centred, Cognitive Behaviour Therapy and Transactional Analysis) to best suit your needs.
WHAT TO EXPECT FROM COUNSELLING
I offer a safe and confidential space to allow you to explore your thoughts and feelings. I will be actively engaged and will listen to you without judging you or the choices you have made in your life.
We will work collaboratively to help you gain personal insights and understanding, clarify issues and identify goals on your journey to discover what works best for you. I will work alongside you to help develop strategies and offer tools so that you can make positive steps and changes.
I receive regular clinical supervision to ensure that I am working in the best way to support you and your needs.
Diploma in Integrative Humanistic Counselling CPCAB
Certificate in Counselling Studies CPCAB
Certificate in Counselling Skills CPCAB
Certificate in Online & Telephone Counselling
Infertility - Hope & Hopelessness
Facilitating Therapeutic Groups
Domestic Violence and Abuse
B-eat - Beating Eating Disorders
Introduction to Eating Disorders
Eating Disorders Awareness Training Workshop
Transitions and Eating Disorders
Bucks CAMHS - PPEPCare Workshops
Recognising Anxiety and Supporting Young People
Obsessive Compulsive Disorder
Understanding & Supporting ASD
MEMBERSHIP OF PROFESSIONAL BODIES
As a member of the British Association for Counselling and Psychotherapy (BACP), I am bound by and adhere to their Ethical Framework for the Counselling Professions.
I hold full Professional Liability Insurance and a clear enhanced Criminal Records Bureau check.